MEN’S HEALTH – 5 BENEFITS OF PHYSICAL ACTIVITY December 19, 2015 As we age, we tend to move less and sit more. According to the Australian Institute of Health and Welfare nearly 40% of Australians aged 45 and over have two or more chronic diseases. Read More fitphysio-admin FiT. Health Comments Off on MEN’S HEALTH – 5 BENEFITS OF PHYSICAL ACTIVITY